WebMar 21, 2024 · A low-iodine diet helps to reduce thyroid hormones. Add these foods to your daily diet: non-iodized salt. decaffeinated coffee or tea (without milk or dairy- or soy-based creamers) egg whites ... WebMar 6, 2024 · Processed foods. antacids or acid reducers. milk Trusted Source and calcium supplements. iron supplements. high-fiber foods, …
Foods that Help or Hurt Your Thyroid - WebMD
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Controversy Over Soy and Thyroid Health - Verywell Health
WebOct 10, 2024 · 1. Focus On How to Eat Enough Vegetables, Not Which Ones to Avoid. “We talked about eating cruciferous vegetables like kale, broccoli, cauliflower, bok choy, which may have the effect of depleting the thyroid of getting enough iodine,” says Dr. Leung. Any issue with iodine update may be due to the presence of thiocyanates in this food group. WebAug 12, 2024 · Soy foods include: Soymilk Soybean flour Tofu and tempeh Edamame Miso Soy nuts Many vegetarian meat alternatives (read the label) MedlinePlus also warns … WebNov 5, 2024 · Certain illnesses can temporarily affect thyroid hormone results. Diarrhea can interfere with your medication absorption and may alter your lab results. Infections or a bout of an inflammatory condition such … bukowski tavern cambridge menu