Webb3 1/2 Cups Crushed Kashi Autumn Wheat Biscuits (simply place the cereal in a plastic bag and smash it until it’s all crumbs) 1/3 Cup Corn Syrup 1/3 Cup Sweetened Peanut Butter 1/3 Cup Brown Sugar In a sauce pan on low heat mix brown sugar, corn syrup, and peanut butter together. Wisk regularly until it’s a smooth, liquid, melted consistency. Webb20 okt. 2024 · 0mg cholesterol. 140mg sodium. 330mg potassium. 35 grams total carbohydrate. 8 grams dietary fiber. 12 grams sugar. 9 grams protein. It also contains a …
Kashi unveils keto-friendly, high-protein breakfast cereal
Webb14 apr. 2024 · as of April 14, 2024 6:22 am. Catalina Crunch Cinnamon Toast Cereal has only 5g Net Carbs per bowl with 11g Protein, 9g Fiber and Zero Sugar. All of our … Webb15 okt. 2024 · 12 grams. #1 ProGranola 12g Protein Cereal. ProGranola 12gram Protein is our top pick for its low net carbohydrates, high fiber, and high protein. Its gluten-free, … buy college notes
Kashi Cinnamon Harvest Cereal: calories, nutrition analysis & more ...
WebbBlueberry Waffle Mug Casserole. Breakfast Crunch! Cookies Recipe. Broccoli Quesadillas. Brown Rice Stuffed Acorn Squash. Butternut Squash, Sage and Blue Cheese Flatbread. Carrot Cake Overnight Wheat Biscuits. Chai Harvest Cereal. Cherry and Banana Stuffed French Toast with Maple Crème. WebbNine (9) grams of sugar in about 25 pieces which is about 2.25 teaspoons may still be a bit too much for some people. The cereal is like eating a sugary snack. Still addictive and … cell phone gps types